Friday, February 14, 2014

why not me

Fitness is not about being better than someone else it's about being better than you used to be. Having discipline to do things even when you don't want to. Inspiring people to health & wellness has been on my heart for the last few years.. after some hard lessons I finally feel like I am where I am meant to be. I want to share with others how hard work and discipline can make you feel. Take time to dig deep and realize what you want to accomplish and how you can get there. Because you matter.

I was encouraged to make a video after finishing my T25 program and my reason for becoming a coach. Putting yourself out there is not always easy but I have to say it's so worth it. I am passionate about this and want to make a difference.

Ok and this really is the worst freeze frame they could have picked from my youtube video.. but oh well...

Thursday, February 13, 2014

its time...

Thinking that resurrecting this blog is in order. Got too much to share.